Spicy Tuna Poke Bowl

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Looking for a refreshing nutrient-packed lunch? A spicy tuna poke bowl will be sure to hit the spot and keep you feeling energized. This high protein recipe is brought to us by Skinny Taste.

Spicy Tuna Poke Bowl



For the tuna

1/2 pound sushi grade tuna, cut into 1/2-inch cubes1/4 cup sliced scallions2 tablespoons reduced sodium soy sauce or gluten-free tamari1 teaspoon sesame oil1/2 teaspoon sriracha

For the spicy mayo

2 tablespoons light mayonnaise2 teaspoons sriracha sauce

For The Bowl

1 cup cooked short grain brown rice or sushi white rice1 cup cucumbers, (from 2 Persian) peeled and diced 1/2-inch cubes1/2 medium Hass avocado, (3 ounces) sliced2 scallions, sliced for garnish1 teaspoon black sesame seedsReduced sodium soy or gluten-free tamari, for serving (optional)sriracha, for serving (optional)


In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.

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Kyle Best

Kyle Best graduated from Eastern Kentucky University in the Spring of 2020 with a major in Business Management and a minor in Banking and Financial Services. Kyle also grew up in central Kentucky and is starting as a new Loan Officer for Geneva Financial.

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