Low Calorie Smoothies

Home>> Low Calorie Smoothies

If you are looking for a refreshing and nourishing summer treat, these low calorie smoothies are the perfect option for you! These five recipes are all under 100 calories, brought to us by TheBigMansWorld.

Low Calorie Smoothies

Ingredients (5 Flavors of Smoothies)

Strawberry smoothie

1 cup frozen strawberries1/2 cup unsweetened almond milk

Blueberry smoothie

1 cup frozen blueberries1/2 cup unsweetened almond milk

Banana smoothie

1 large frozen banana1/2 cup unsweetened almond milk1/2 teaspoon cinnamon

Chocolate smoothie

1 cup unsweetened almond milk1 cup ice1/4 cup sugar-free hot chocolate mix

Coffee smoothie

1 large frozen banana2 tablespoons brewed coffee or espresso1/2 cup ice1/2 cup unsweetened almond milk

Green smoothie

1 large frozen banana1/2 cup baby spinach1/2 cup unsweetened almond milk

Instructions

In a high-speed blender, add your frozen fruit, milk, and optional ingredients and blend until smooth.Pour into a tall glass and enjoy immediately.

Notes

I used unsweetened almond milk as it is the lowest in calories of all the milk options out there. Any milk can be used.

For a thicker smoother, add some ice. 

Nutrition

Serving: 1smoothie | Calories: 87kcal | Carbohydrates: 10g | Protein: 3g | Fat: 2g | Sodium: 24mg | Potassium: 17mg | Fiber: 5g | Vitamin A: 16IU | Vitamin C: 12mg | Calcium: 11mg | Iron: 2mg | NET CARBS: 5g

Tried this recipe? Give us a shout at @thebigmansworld or tag #thebigmansworld!

Check Out More Recipes, Home Decor, and Helpful Tips Here

Facebook
Twitter
LinkedIn

Kyle Best

Kyle Best graduated from Eastern Kentucky University in the Spring of 2020 with a major in Business Management and a minor in Banking and Financial Services. Kyle also grew up in central Kentucky and is starting as a new Loan Officer for Geneva Financial.

Contact us Today!

Feel free to contact us if you have any questions or would like a second option on your existing mortgage.